How to Video your own Curling Delivery to Optimize your Performance?

Have you ever ask yourself any of the following questions, and not known the answer? Why do I always drift to the left when I slide? How come my release doesn’t seem to go right at the broom? Why can’t I generate hit weight? My ankle hurts while I throw, what’s going on? Or worse, you know why you are struggling, but how to fix it is driving you bananas. If your coach or teammate…

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Stephanie Thompson is a former student-athlete at Western University and is a certified Kinesiologist who plays on the WCT Women's tour.  This article, How to Video your own Curling Delivery to Optimize your Performance? was originally published on on her blog, Empowered Performance, and is re-published here with permission.

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